Embrace Holistic Wellness
Your journey to wellness begins here at MindBodySoul Solutions. Discover my integrative approach to healing the mind, body, and soul. I am dedicated to providing quality, holistic therapies for individual sessions or which can be combined to create packages to suit the necessary requirements. Welcome to my community, where we grow and succeed together in achieving optimal well-being.
An Integrative Approach
MindBodySoul Solutions offers an integrative approach to health promotion and corporate wellness, combining evidence-based coaching techniques with holistic therapies such as hypnotherapy, reiki, rahanni, bioenergy healing, meditation, yoga nidra and indian head massage to heal the mind, body, and soul. Explore these services and discover how we can contribute to your journey towards optimal well-being.
Services
Individual Wellness
I offer a range of specialised services tailored to meet your individual needs, including Hypnotherapy, mind coaching, stress reduction and personal wellness plans, incorporating a combination of the aforementioned various holistic therapies.
Group Sessions
I offer a range of specialised services tailored to meet your individual needs. Join our group sessions for meditation, sound healing, hypnotherapy, energy healing and wellness workshops.
Corporate Wellness
I offer a range of specialised bespoke services to suit all needs and requirements. An example of these include packages or workshops for stress management and resilience building, weight management, smoking cessation, positive mindset, women's health and wellness, men's health and wellbeing etc.
Enhance your workplace with my corporate wellness programmess, designed to improve employee health, wellbeing and productivity and reduce absenteeism.
Health promotion services
I offer a range of specialised services to address various issues related to fast paced working environments, which can be designed specifically to meet individual requirements. Benefit from expert health promotion and corporate wellness services.
About us
MindBodySoul Solutions began with a passion for holistic well-being. As a health promotion and wellness therapist in the West of Ireland, my approach is rooted in quality and integrity, ensuring that everything I do reflects my commitment to excellence in healing the mind, body, and soul.
Benjamin Wood
"I can't say enough about the outstanding service I received from this company. They went above and beyond to meet our needs and exceeded our expectations."
"I can't recommend your company highly enough. After only one Reiki and one Hypnotherapy session I now feel so much better! Much more positive, optimistic, energetic and like a new version of myself. If you're struggling, do yourself a favour and book a session now. Their friendly, warm and helpful manner will help you feel relaxed at ease. 5 stars"
Noreen Thompson
"I decided to join the group Hypnotherapy for weight loss course. I really enjoyed the group sessions and the Consultant was really friendly and knowledgeable. The support from the group has been amazing. I now have no more cravings for sweet stuff or takeaways and have lost 9 pounds in less than 4 weeks. If you're thinking about it.... Go for it! "
Cara Hartman
Contact us
Book an Appointment
Ready to take the next step? Book an appointment today.
Contact Brenda on 086 8852427 or fill in the contact form.
Location
Enniscrone, Sligo
Ireland